Leisure Management and Fitness Courses

Advanced Aerobics Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 6 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

Essential Advanced Aerobics Course for Health, Fitness, Well-being Professionals and Anyone Dedicated to Their Own Aerobic Wellness

Study this Subject Online, Carry Out Practical Activities to Develop Skills When it Suits You!

Aerobic fitness is arguably more important to overall health and well-being than any other type of fitness.

This course helps you understand this particular type of fitness, and determine more appropriately what is required for different people and in different situations. Have confidence understanding human body - terminology and processes. Speak with confidence to your clients. 

Though primarily aimed at people working in the fitness industry, anyone can study to gain a in depth understanding of the subject for their own personal benefit.

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Aquafitness Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 7 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

Teaching exercise in water is for anyone serious about fitness. 

The safety of water based exercise cannot be underestimated. Absolutely essential course for anyone working in the health and fitness industry. 

Aquafitness activities can be defined as physical fitness activity undertaken when the body is submerged or partially submerged in water. There’s an incredible range of aqua fitness activities! 

Some examples are: 
swimming 
diving (high board or scuba)
snorkelling
aerobics 
hydrostatic stretching
deep water running 
water volleyball 
water polo

 

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Aromatherapy Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

STUDY AROMATHERAPY ONLINE   

A great course for anyone wishing to learn more about the safe use of aromatherapy essential oils for healing and relaxation. This course provides an introduction to the safe use of Aromatherapy oils.

Essential oils are the backbone of Aromatherapy. Their effectiveness is dependent on their safe and proper use, as well as on the quality of the oil used. Oils work in a much more subtle way than many commercially prepared products and in many situations are more suitable for preventative treatment rather than cure.

 

An example from an Aromatherapy student about the course:

 

"This course was very interesting, challenging and very worthwhile" N. Mills
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Fitness Risk Management Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 9 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

 FITNESS RISK MANAGEMENT COURSE ONLINE

This course explores human wellness as well as fitness with emphasis on common back and weight problems.  Covers elements such as understanding, recognising, and addressing back problems as well as weight control methods.
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Health and Fitness I (Fitness Leadership) Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

 

Learn to help others improve their fitness.

This course develops an understanding of the fitness industry, skills to explain exercise, and its importance to human health. 

Complimentary Courses: A first aid certificate (eg. St Johns) and an understanding of human biology (eg. Human Anatomy and Physiology or equivalent).

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Health and Fitness II (Fitness Program Management) Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

ONLINE COURSE HEALTH AND FITNESS MANAGEMENT

 

This course develops skills to manage fitness oriented services as well as covering fitness program management such as fitness testing, exercise programming, and prescription.

Prerequisites are either Health and Fitness I or a recognised fitness leaders certificate.

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Health and Fitness III (Fitness Evaluation and Management) Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 7 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

Learn to better evaluate and manage an individual's fitness needs 

  • Build on Health and Fitness I and II
  • Professional development for anyone who has some prior training and experience
  • For either the health or fitness industries
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Health and Wellbeing Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

HEALTH AND WELLBEING ONLINE COURSE


The course develops an understanding of the nature and scope of human health and wellbeing, and of the health, fitness and wellness industries.

Health and Fitness are simply some of many the different words used to describe people being in good condition. There are many different services and products on offer which promise to improve or maintain a state of wellbeing, and any (or all) of these goods and services might be considered to be part of the health and fitness industry. These can include things as variable as medical services through to sport, recreation and food.

The Health and Fitness industry is not a clearly defined industry. It does have many aspects to it, and it does overlap into many different fields. Your perception of the scope of this field may be limited as you commence this course; but on completing the course it should have broadened considerably; and in doing so your prospects for employment should have also broadened.

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Healthy Buildings I BSS200 (Building Construction and Health) Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 10 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

Learn about the impact of buildings upon human health and wellbeing

Develops skills to determine the impact of building construction characteristics upon human health, and to recommend innovations in building design to improve habitability.

This course covers building materials, construction techniques, electrical wiring, temperature & light control, ventilation, plumbing, ergonomics and psychological factors.

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Healthy Buildings II (Building Environment and Health) Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

How healthy is the environment in and around your building?

Develops skills to evaluate, describe and explain how physical characteristics of a building and its surrounds have an impact upon human health.

This course complements our Healthy Buildings I course but the emphasis is on interiors, furnishings and the outside environment rather than the construction materials themselves. 

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Leisure Facility Management 1 Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 13 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

 LEISURE FACILITY MANAGEMENT ONLINE COURSE

This comprehensive introductory course focuses on the management and development of recreational facilities and will develop your ability to plan, develop and advise on facilities for a range of recreation and fitness activities. This course can be taken on its own or as part of a Certificate or higher level course.
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Leisure Facility Management II Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 13 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

STUDY LEISURE MANAGEMENT ONLINE

Half of this course focuses on facility design and the other half on managing maintenance of a facility. Students are assumed to have some broad experience or knowledge in Leisure Facility Management (Managing daily use is covered in far more detail in the first course, but not in this one).
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Nutrition For Weight Control Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 9 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

WEIGHT CONTROL ONLINE COURSE

 

Learn to manage weight more effectively.

This course is suitable for:

  • Fitness leaders, life coaches, doctors, nurses,and other health or fitness professionals
  • Anyone wanting to understand and better manage their own weight

Weight is affected by a number of things: exercise, nutrition, psychology and other things. This course lays a foundation for understanding weight control; particularly with respect to what a person eats. Study for self improvement (to help understand and reduce their own weight); or by someone working in the fields of health or fitness, in order to improve their understanding and capacity to help clients.

 

 

 

                                                                                                                                        This Looks Good But Doesn't Help the Waist Line!

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Personal Energy Management Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

Personal Energy Management Distance Learning Course - learn what makes you more energised.

  • How is your overall personal energy level at this very moment?
  • How much of a role do you feel it plays in your ability to accomplish things on the job?
  • Do you wish to become a highly capable manager of your energy supply?
  • Do you want to help others to understand and manage their energy levels?
Then this could be the course for you.

Personal Energy Management will help you to understand how to effectively manage and improve energy levels to help you achieve more. 

 
 
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Personal Fitness Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

ONLINE STUDY PERSONAL FITNESS

GET YOURSELF FIT!

This highly practical course helps you to understand what fitness really is, and enables you to develop a balanced fitness program for yourself or for people around you covering topics such as the human body, principals of exercise programming, and weight control. 

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Personal Trainer Professional Practices Duration icon 100 hours Qualification icon Statement of Attainment Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

Beat others with competitive advantage.

Learn how to

  • develop an existing business through specific strategies.
  • stand out from other trainers.
  • do a personal audit and assess how you can improve.
  • grow a business through excellent service and results.
  • welcome satisfied customers who generate new business.

 

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Play Leadership Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 11 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

 

 PLAY LEADERSHIP ONLINE COURSE

Train to work in child care, play leadership or related positions.   Learn how to be an effective play leader - the children you work with will know you're fun, being within your care is exciting for them; and of course, parents can relax as their children enjoy attending care and go home tired from carrying out a variety of activities you have designed.

This course will able you to work as either a volunteer or in employment as a professional in this challenging and rewarding field. You will need to have lots of energy and imagination! You will need to love children and enjoy their care-free, often humorous personalities. 

"I strongly believe this course will develop an understanding of the importance of play and childhood interactions and also give practical methodologies for productive activities for children. This is not an easy course - the content is challenging touching on aspects of psychology and personal management - a real learning experience for those students who want more than the standard child-care courses offered at government run institutions." Jade Pollock former Youth Leader and Teacher.

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Qualification - Diploma In Fitness Science Duration icon 2100 hours Qualification icon Diploma Modules icon 21 modules Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

Study at Home - Diploma in Fitness Science
  • Learn Fitness Science at your own pace
  • Start any time, learn at your own pace
Seek work or start your own business in any of a range of industry sectors, including:
  • Health clubs, fitness centres, sporting centres/clubs
  • Personal training, coaching, consulting
  • Sporting, health or fitness equipment and products
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Qualification - Advanced Certificate In Applied Management (Health And Fitness) Duration icon 900 hours Qualification icon Advanced Certificate Modules icon 9 modules Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

ADVANCED CERTIFICATE IN HEALTH AND FITNESS MANAGEMENT

This Advanced Certificate is designed to develop skills required to work in or manage recreation facilities or services (e.g. community centres, youth services, sporting clubs, tourist parks, camp grounds, municipal recreation services, supervised children's playgrounds, social clubs, etc). This is a good starting point for a career which might eventually lead to a position in management.
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Qualification - Advanced Certificate In Applied Management (Recreation) Duration icon 900 hours Qualification icon Advanced Certificate Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

Advanced Certificate for Leisure Management

  • Learn to be a Leisure Industry Manager
  • Learn about the leisure industry, and develop knowledge and skills to move your career opportunities forward
  • Learn from industry experts; build industry contacts, improve your capacity to manage staff, facilities and finances

This Advanced Certificate is designed to develop skills required to work in or manage recreation facilities or services (e.g. Community centres, youth services, sporting clubs, tourist parks, camp grounds, municipal recreation services, supervised children's playgrounds, social clubs, etc). This is a good starting point for a career which might eventually lead to a position in management.

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Qualification - Advanced Certificate in Personal Training Duration icon 900 hours Qualification icon Advanced Certificate Modules icon 9 modules Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

BUILD YOUR SKILLS TO WORK AS A PERSONAL TRAINER

People come to work as a personal trainer via many different paths. Some move on from a career in fitness, health, sport or some related field; while others may take a course such as this to build on their own life experience and interest in personal fitness or sport. Most personal trainers are self employed; hence some skills (and perhaps flair) in business, will go a long way to helping you succeed.

This excellent course includes the Fitness Leaders Certificate as well as three core modules focusing on coaching, motivation, and industry experience. Students may then select three modules from our electives which include advanced aerobics, sports psychology, human anatomy, aquafitness, resistance & gym supervision and more.

Before embarking on this path, we strongly advise you to use our free course counseling service.

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Qualification - Advanced Diploma In Recreation Studies - Fitness Duration icon 2500 hours Qualification icon Advanced Diploma Modules icon 25 modules Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

FITNESS ONLINE TRAINING COURSE

This course provides a management oriented training for people wanting to work in the health and fitness or recreation industries in a technical or management capacity. Graduates will have a broad understanding of human health together with specialised skills may be developed through your choice of elective units.

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Qualification - Associate Diploma in Leisure Studies Duration icon 1500 hours Qualification icon Associate Diploma Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

Study at Home - Leisure Management Diploma
  • Start any time, work at your own pace
Leisure managers find work in both the public and private sector; managing everything from swimming pools and leisure centres to facilities in hotels and resorts, private gymnasiums and sporting venues through to retail stores.
 
This Associate Diploma in Leisure Studies offers anyone working in the leisure industry the opportunity to increase their knowledge of the industry and therefore their employment prospects.
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Qualification - Associate Diploma in Parks Management Duration icon 1500 hours Qualification icon Associate Diploma Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

Study at Home - Parks Management Diploma
 
This Course will help the student develop a range of theoretical and practical skills to apply to a range of different contexts. Skills and knowledge include:
  • Develop an appreciation and understanding of issues involved in management parks and recreational areas
  • Learn skills in horticulture to apply to the management of nature areas
  • Develop practical skills required for the maintenance of parks and recreational areas
  • Develop managerial skills that can be applied to a range of contexts
  • Learn business operations to successfully manage a facility
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Qualification - Certificate in Leisure Management Duration icon 600 hours Qualification icon Certificate Modules icon 6 modules Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

LEISURE MANAGEMENT HOME STUDY COURSE

STRENGTHEN YOUR CAREER IN LEISURE AND FITNESS MANAGEMENT

Develop the skills needed to establish and manage a successful Leisure Industry Service or Facility.  This is an essential course for anyone already working in the leisure or fitness industries, those wanting to advance their career in these industries and those looking for that foot in the door. 

The course is based on three core modules which focus on Leisure facility management, leisure facility marketing and project management.  Students may then select three modules from an extensive range of relevant electives.  Electives include Fitness Risk Management, Leadership, Human Resources (Recreation Management),  Aquafitness, Resistance and Gym Supervision, Leisure Facility Management II and more. 

We believe that this strong and practical blend of subjects will give our students the edge.

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Qualification - Certificate in Leisure Marketing Duration icon 600 hours Qualification icon Certificate Modules icon 6 modules Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

Learn Leisure Marketing.

Do you work in the leisure industry and would like to improve your job and career prospects?

Learn more about marketing in the leisure industry.

A 600 hour certificate qualification looking at the basics in marketing and also a focus on the leisure industry.

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Qualification - Certificate In Recreation Duration icon 600 hours Qualification icon Certificate Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

RECREATION CERTIFICATE ONLINE STUDY COURSE

 

Step up to an exciting new challenge and help people have fun...

Carry out an interesting role - every day will be different with a variety of activities with a variety of people from all ages and backgrounds...

The course provides a solid grounding in skills needed to work in leadership or management in recreation or related fields (e.g. In recreation centres, fitness centres, camps, youth work, parks management, cultural and church organisations, less able people groups etc).


    

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Qualification - Certificate in Sports Coaching Duration icon 600 hours Qualification icon Certificate Modules icon 6 modules Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

Learn to be an effective Sports Coach.

Coaching is a booming. Coaching skills are relevant across a range of industries - business, personal development, health, fitness, sports...

This course will teach you valuable skills and knowledge in coaching that you will be able to apply to a range of different contexts. You will also develop skills specifically related to the sports and fitness industry.
 
 

 

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Qualification - Certificate in Youth Leadership Duration icon 600 hours Qualification icon Certificate Modules icon 6 modules Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

YOUTH LEADERSHIP ONLINE COURSE

There is much scope for Youth Leaders in the community. This course teaches valuable skills in running stimulating activities to support personal growth in youth.
 
Whether you work with youth in some capacity already and are looking to upgrade your skills, want to support youth in your community, or want to start a career working with you, this is a great course for you.
 
You will study:
  • Outdoor Activities
  • Psychology and Counseling
  • Leadership
  • Motivation
  • Health and Fitness
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Qualification - Elite Fitness Leaders Certificate Duration icon 600 hours Qualification icon Certificate Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

Become an Elite Fitness Leader by Distance Learning

  • This course develops your ability to prepare and deliver basic fitness programs, based on a solid understanding of the body's energy and movements.
  • The core theory will develop a high standard of essential knowledge and competency while the specialist modules contextualise and expand on key skills in chosen areas.
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Qualification - Fitness Leaders Certificate Duration icon 250 hours Qualification icon Certificate Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

Develop the skills and knowledge you need to succeed as a fitness leader.

This course will develop the skills and knowledge needed to succeed as a fitness leader.

It is is aimed at students who wish to work as fitness leaders in gymnasiums, health clubs etc.

  • This is a far more comprehensive course than "fitness leader certificates" offered at many other colleges, with greater depth in the area of human biology.
  • Learn about designing and delivering fitness programs.
  • Learn about human anatomy and physiology, and bioenergetics.
  • Understand how exercise contributes to health and fitness.
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Qualification - Foundation Diploma in Wellness Coaching Duration icon 1000 hours Qualification icon Foundation Diploma Modules icon 10 modules Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

A Foundation in Wellness

Can underpin a multitude of career opportunities - even opportunities not even conceived yet.

This course can be a very real investment in future employment security.

We all hear media buzz about how fast the world is changing and how most future jobs have not even been conceived. That is true, but it's also true that humans will always be concerned about their well-being. People will always have a need for services to reduce the risk of health and well-being  problems and other services to respond appropriately to those problems when they arise.

  • One part of this course gives you a fundamental understanding of the human physical and psychological condition, and develops your awareness of and capacity to respond to needs as they evolve and emerge in the future.
  • The other part of the course develops your capacity to assist and advise people to maintain or improve a better level of wellness in their lives.

The exact job opportunities of the future are uncertain. We can't be sure if fitness instructors or life coaches will be good career paths, or if the world will change. We can be fairly sure, though, that there will be strong employment opportunities for people with an understanding of wellness, and the empathy and communication skills to help others in need.

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Qualification - Proficiency Award in Leisure Management Duration icon 500 hours Qualification icon Proficiency Award Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

This proficiency award is aimed at the leisure or fitness industry professional who is looking to upgrade their skills. Perfect for someone:
  • To upskill for a new job role
  • For professional development
  • To gain continuing professional development (please check with relevant body first)
  • To broaden the scope of their skill set
  • To be able to offer new services to clients
  • To start a new career direction or career advancement
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Recreation Leadership Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 7 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

 

RECREATION LEADERSHIP ONLINE COURSE

Recreation Leadership skills are vital in Recreation, Fitness, Child-care (vacation and camp) and Tourism Industries.

This course is an excellent starting point for anyone wishing to work in a face to face situation, conducting recreation programs, or one to one as a recreation or youth leader.

Successful completion of this module will develop the learner's understanding of leadership qualities required  in order to carry out effective leadership within their industry.

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Recreation Management - Financial & Clerical Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

 

RECREATION MANAGEMENT DISTANCE LEARNING COURSE

Develop management strategies for clerical and financial operations in a recreation or fitness environment.

Keeping accurate and efficient financial records is paramount for successful business. During this course you will learn to develop strategies for managing clerical and financial aspects for a recreation facility or service.  The course covers financial records, budgets, legal reporting, liaising, managing documents, forming a resource library, and using information technology.

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Recreation Management - Human Resources Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

RECREATION MANAGEMENT ONLINE COURSE

This course develops management strategies for human resources in a recreation or fitness service, or facility.

People are a key resource for any business.  This course develops an understanding of important human resource issues such as work schedules, developing a team approach, team performance, staff recruitment, evaluating staff performance, and communication between staff.  Builds on Leisure Management I, but can stand alone.

 

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Recreation Management - Policies & Procedures Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

ONLINE RECREATION MANAGEMENT COURSE

Develop management policy, procedural, and planning aspects of a recreation oriented service or facility. 

This course covers policy development and management, meeting operational procedures, planning process management, meeting and conference management as well as supervising reports.

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Recreation Marketing Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 10 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

RECREATION MARKETING ONLINE COURSE

During this course you will learn to develop strategies to market recreation facilities or services. 

The course shows you how to do things such as: Develop marketing and promotions to maintain or increase business; Manage the delivery of a service to ensure customer satisfaction; Monitor a membership database to ensure return business and Manage complaints.

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Resistance and Gym Supervision Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 6 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

Build your muscles (or help others)

A course for:

  • People working in fitness, sport, health, etc
  • For self improvement -anyone who is health conscious

Some of the elements covered include types of resistance training, equipment and applications as well as developing training methods. Students must have access to a gym for the practical component.

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Sports Coaching Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 11 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

Learn Sports Coaching

A course for amateurs, volunteers or professionals.

Build on existing experience - a course for athletes, psychology graduates, teachers, health professionals, leisure industry professionals or anyone with an interest in sport.

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Sports Nutrition Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 9 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

Study Sports Nutrition at Home.

  • Develop your understanding of the way nutrition relates to sporting performance.
  • Help sportsmen and athletes manage their diet.
  • Improve your own performance in sport.
  • Expand your skills to work in the fitness, health or sports industries.

This course includes elements such as energy in the athlete's body, fluids, competition and training diets. Perfect for the amateur sportsman or anyone wanting to increase their training levels or those of someone else.


 
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Sports Psychology Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

Study Sports Psychology Online

 A course for coaches, trainers, fitness instructors, sportsmen and women, and anyone else who is involved in sports or physical activity.

  • Develop your skills and understanding of psychological principles for use in sports.
  • The course covers motivation, team dynamics as well as psychological traits of successful athletes.

By understanding sports psychology, competitors can better understand themselves and perhaps gain a competitive edge, and those who assist the competitors are better able to do their work as well.

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Stress Management Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

STRESS MANAGEMENT ONLINE COURSE

  • Get some balance into your life, at work, home and play.
  • Understand stress and discover techniques for managing stress
  • Help others as a health or fitness professional, life coach, manager or friend 

With better management of stress you are not only happier, but also more productive, and your influence on those around you becomes increasingly positive.

Anxiety, tension, mental and emotional strain are all common problems in today's society. This course introduces you to some practical approaches to combating stress

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Wellness Coaching Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 7 lessons Learning methods available: This course can be studied Online Online This course can be studied through E-Learning E-Learning

This course shows you how to be a more effective wellness coach; using the knowledge and experience you already have with respect to wellbeing.
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